Wow this has a very busy summer and my eating and exercsing have been up and down like crazy. So now that I'm at the weight I orignally started on fat secret, I think it's again to get on move and take slow and steady to get back on track.
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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gaining 2.9 lb a week
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