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Good morning und einen ☀️Tag euch 🙋🏻♀️
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161.8 lb
Lost so far: 10.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2023:
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1814 kcal
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Fat: 71.97g | Prot: 34.45g | Carb: 262.16g.
Lunch: Nudelsalat mit Essig und Öl-Dressing. Snacks/Other: Pflaumen, Haferflockenkeks, Moser Roth Edel Bitter 70% Kakao, Marbertz Puddingteilchen. more...
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losing 3.1 lb a week
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 Comments
Ich hoffe du hattest einen schönen Tag....🥰🥰
10 Aug 23 by member: farina1902
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