Weigh In record (no journal entry) for 10 August 2023
|
115.5 lb
Lost so far: 11.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2023:
|
304 kcal
|
Fat: 8.45g | Prot: 9.03g | Carb: 47.72g.
Breakfast: Goovi Creamy e Yummy Protein, L'antico Casale Confettura Fichi, Uva e Noci, Tre Mulini Pane Bauletto Integrale. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annarita Cerreto 's weight history
|