Weigh In record (no journal entry) for 10 August 2023
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160.9 lb
Lost so far: 25.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2023:
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176 kcal
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Fat: 4.80g | Prot: 20.00g | Carb: 3.10g.
Snacks/Other: Bombbar Батончик Неглазированный Кокос. more...
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losing 10.8 lb a week
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arlena20's weight history
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