nikakrat's Journal, 09 August 2023


Diet Calendar Entries for 09 August 2023:
2509 kcal Fat: 128.45g | Prot: 45.62g | Carb: 288.13g.   Breakfast: Lurpak Butter Lighter Slightly Salted, Kinder Maxi Chocolate. Lunch: M&S Millionaire Shortbread, M&S Chicken Honey Mustard Pasta Salad. Dinner: Lemonade, Pret Choco Bar. Snacks/Other: Twix Шоколадный Батончик. more...
1894 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 4 hours and 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 10 hours. more...

9 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nikakrat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.