😡
|
131.0 lb
Lost so far: 11.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 August 2023:
|
1328 kcal
|
Fat: 31.17g | Prot: 67.87g | Carb: 54.22g.
Lunch: Huevo Duro, Papa al Horno (sin Comer la Cáscara), Carne de Pollo (Tostado, Asado, Cocido). Dinner: Pastel de Papas, Lario Panceta Ahumada. Snacks/Other: Vino Syrah. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|