Weigh In record (no journal entry) for 09 August 2023
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206.4 lb
Lost so far: 39.5 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2023:
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387 kcal
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Fat: 9.67g | Prot: 19.66g | Carb: 55.35g.
Breakfast: Holie Crunchy Muesli Chocolate, Lidl Griekse Yoghurt 2%, Banaan. more...
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losing 0.4 lb a week
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MiirjamO's weight history
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