Weigh In record (no journal entry) for 09 August 2023
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148.2 lb
Lost so far: 4.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2023:
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947 kcal
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Fat: 80.12g | Prot: 47.11g | Carb: 7.42g.
Breakfast: Wonnemeyer Brotaufstrich Ei-Bacon, Ei, Gourmet Fruits de Mer Marinierte Garnelen Tomate-Chili. more...
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losing 0.8 lb a week
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...oxana...'s weight history
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