Weigh In record (no journal entry) for 05 August 2015
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209.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2015:
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1126 kcal
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Fat: 38.83g | Prot: 39.25g | Carb: 152.65g.
Breakfast: Kaffee (Gemahlen), Byodo Mittelscharfer Senf, Spiegelei, Leberwurst, Wasa Roggen Traditionell mit Natürlichem Sauerteig, Natumi Reismilch Vanilla, Rosengarten Chia Frühstücksbrei Vegan Plus, Voelkel Zitronensaft (Direktsaft). Dinner: Europäische Weintraubensorte, Milram Milchreis Pur, Christians Grod Vanillesauce. more...
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2750 kcal
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Activities & Exercise:
Housework - 40 minutes, Shopping - 1 hour, Resting - 15 hours and 24 minutes, Wii Fit (Electronic Games) - 56 minutes, Sleeping - 6 hours. more...
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steady weight
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