Weigh In record (no journal entry) for 05 August 2015
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139.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2015:
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1411 kcal
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Fat: 60.80g | Prot: 57.66g | Carb: 93.80g.
Breakfast: Gelatin Powder (Unsweetened), Olive Oil, Avocados, Egg White. Lunch: 365 Organic Unfiltered Flax Seed Oil, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Dinner: Rose Wine, Rose Wine, Trader Joe's Bread & Butter Pickles, Pickled Okra, Zucchini, Vinaigrette Dressing, Kale. Snacks/Other: Honey, Sweet or Dark Chocolate. more...
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losing 0.3 lb a week
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