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Doing good, now it's day 3. Juiced some oranges earlier it tasted pretty good, even Tyler liked it. Just got back from the gym that stuff I did yesterday left me really tired. I just wanna sleep.... Been reading the other journal entries some of its pretty motivating. I'm hopeful for what's coming.
Diet Calendar Entries for 04 August 2011:
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1582 kcal
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Fat: 54.81g | Prot: 90.16g | Carb: 188.09g.
Breakfast: spinach, red bell pepper, shredded chicken, white flour tortilla, eggs, tomato. Lunch: apple, pepper jack cheese, romaine lettuce, turkey sandwich meat, pickle, tomato, wheat bread. Dinner: corn bread jiffy, smoked turkey leg, collard greens. Snacks/Other: mcdonalds ice cream cone dipped in chocolate, orange. more...
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4092 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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