brunads89's Journal, 08 August 2023


Diet Calendar Entries for 08 August 2023:
1638 kcal Fat: 68.60g | Prot: 85.52g | Carb: 172.73g.   Lunch: Clamel Pé de Moça, Abobrinha Refogada, Pepino (Descascado), Omelete. Dinner: Clamel Paçoca Caseira, Pepino (Descascado), Músculo Bovino Cozido, Carioca Feijão Cozido, Arroz Branco (Curto, Cozido) . Snacks/Other: Manga Palmer. more...
833 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Stair Climber (Stepper) - 16 minutes, Samsung Health - 23 hours and 14 minutes. more...

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