Nice Walk ;-)
Diet Calendar Entries for 08 August 2023:
|
1378 kcal
|
Fat: 16.91g | Prot: 78.73g | Carb: 127.40g.
Breakfast: Efko Essiggurken Pur, SPAR Gouda, Tann Burgunderschinken, Kaffee mit Milch, Brot. Dinner: Wech Hühnerbrust Gegrillt, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Salzkartoffeln. Snacks/Other: Puntigamer Bier. more...
|
|
3441 kcal
|
Activities & Exercise:
Shopping - 20 minutes, Showering - 30 minutes, Hiking - 2 hours and 6 minutes, Sitting - 3 hours, Standing - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 24 minutes, Cooking - 1 hour, Walking (slow) - 2/mph - 3 hours, Calisthenics (heavy, e.g. pushups) - 40 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roli02's weight history
|