Weigh In record (no journal entry) for 08 August 2023
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185.8 lb
Lost so far: 23.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2023:
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84 kcal
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Fat: 0.31g | Prot: 1.89g | Carb: 20.77g.
Breakfast: Кофе. Lunch: Грейпфрут. more...
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losing 12.3 lb a week
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NataliaUrtado's weight history
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