Weigh In record (no journal entry) for 08 August 2023
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201.7 lb
Lost so far: 13.0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2023:
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268 kcal
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Fat: 8.98g | Prot: 29.43g | Carb: 17.74g.
Breakfast: Кофе с Молоком, Варенье, Савушкин Продукт Творог Классический 5%. more...
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losing 2.1 lb a week
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Bylochka30's weight history
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