MarilynGauthier's Journal, 04 August 2015

Not a hungry day for me, but I did alright overall. I don't like looking at that icecream on my food diary. A couple more days it will be history and I won't have to log this sort of thing for a while.

Diet Calendar Entry for 04 August 2015:
730 kcal Fat: 49.21g | Prot: 53.12g | Carb: 20.64g.   Breakfast: Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Parmesan Cheese (Hard). Dinner: Fresh Express Spinach, Water, Arugula (Rocket), Roasted Broiled or Baked Chicken Leg. Snacks/Other: Chapman's No Sugar Added Lactose Free Butter Pecan Icecream, MiO Liquid Water Enhancer, Water. more...

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