Weigh In record (no journal entry) for 07 August 2023
|
165.6 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2023:
|
971 kcal
|
Fat: 53.88g | Prot: 51.07g | Carb: 70.07g.
Breakfast: Oats , Auchan Crousty 3 Chocolats, Dried Chia Seeds , Banana, Blueberries , Delisse Fromage Blanc 3%. Lunch: Culinary Circle Shredded Three Cheese Blend, President Soft Ripened Brie Cheese, Olive Oil, Zucchini, Mushrooms, Spinach, Scrambled Egg. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahjayne11's weight history
|