Weigh In record (no journal entry) for 07 August 2023
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110.7 lb
Lost so far: 4.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2023:
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1037 kcal
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Fat: 47.05g | Prot: 15.88g | Carb: 137.80g.
Lunch: Dunkin Donuts Peanut Donut, Donat Dilapisi Gula, Nasi Putih. more...
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losing 0.2 lb a week
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ayumaukuruss's weight history
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