Adelia Januaria's Journal, 06 August 2023


Diet Calendar Entries for 06 August 2023:
1239 kcal Fat: 35.40g | Prot: 80.02g | Carb: 74.53g.   Breakfast: Vinho Branco de Mesa, Skol Beats. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido, Beterraba Cozida, Mini-Cenouras, Swift Sobrecoxa sem Pele . Snacks/Other: Antarctica Refrigerante de Guaraná, Broa de Milho. more...
1548 kcal Activities & Exercise: Washing Dishes - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Adelia Januaria's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.