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I hadn't wanted to log my weight since the gain. I haven't been consistent with meal planning and have been giving into temptation this weekend. I also missed 3 workouts due to fatigue and lack of time. Back to my new lifestyle of intermittent fasting, eating whole foods, and exercising 5 days / week tomorrow.
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228.0 lb
Lost so far: 2.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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gaining 3.7 lb a week
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