kristenmueller1's Journal, 06 August 2023

149.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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726 kcal

Fat: 23.52g | Prot: 43.06g | Carb: 35.38g.   Breakfast: Scrambled Egg , 2% Fat Milk. Dinner: S&W Canned Green Beans, Wal-Mart Tilapia Fillets. Snacks/Other: Deep Eddy Lemon Vodka, Roma Tomatoes. more...

2053 kcal

Activities & Exercise: Water walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...