airmlv's Journal, 06 August 2023

Weigh In record (no journal entry) for 06 August 2023
140.4 lb Lost so far: 17.9 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2023:
1221 kcal Fat: 74.40g | Prot: 64.34g | Carb: 67.01g.   Breakfast: Ёбатон Печенье Вкус Кокос, Яйцо, Nutiva Кокосовое Масло, Пиканта Икра 5 Овощей. Lunch: Monini Оливковое Масло, Индеаль Стейк из Филе Индейки. Dinner: Семь Печей Хлеб Ароматный, Premier Of Taste Аппетит, Bombbar Crunch Vanilla Cheesecake. more...
1496 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



airmlv's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.