|
week 0
|
236.8 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2023:
|
1750 kcal
|
Fat: 104.67g | Prot: 102.32g | Carb: 99.48g.
Breakfast: Waitrose Essential Vegetable Mix, Jajecznica, Chleb Żytni, Pomidory, Masło. Dinner: Sainsbury's Garlic Sauce, PizzaExpress Garlic Butter, Waitrose Essential Vegetable Mix, Sainsbury's British Beef Ribeye Steak. Snacks/Other: Arctic Coffee Cafe Latte. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Longer82's weight history
|