Lady-Bulldozer's Journal, 04 August 2015

Weigh In record (no journal entry) for 04 August 2015
178.1 lb Lost so far: 67.9 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2015:
1062 kcal Fat: 47.80g | Prot: 32.10g | Carb: 125.51g.   Breakfast: Ker Cadelac Madeleines Chocolat. Lunch: Auchan Bio Galette de Blé Noir, Fromage Bleu ou Roquefort, Crème Fraîche Épaisse. Dinner: Glaces à la Vanille, Ker Cadelac Mini Madeleine, Gyoza, Planet Sushi Maki Thon. Snacks/Other: Bonne Maman Confiture Mirabelle, Beurre (Salé), Épi d'or Muffins Complets. more...
2213 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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