Weigh In record (no journal entry) for 04 August 2015
|
163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 August 2015:
|
2095 kcal
|
Fat: 80.00g | Prot: 105.81g | Carb: 246.60g.
Breakfast: U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Café, Jus de Pamplemousse Rose. Lunch: Oignons, Danone Velouté Nature, Pain Multigrain, Auchan Comté, Leader Price Flageolets Verts Extra Fins, Agneau, Oranges, Tomates, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Haricots Verts, Tamara Confiture Rhubarbe, Auchan Comté, Pomme, Pain Multigrain, Carrefour Filet de Limande du Nord Meunière, Terrine de Poisson, Monoprix Calmars à l'américaine. more...
|
|
2669 kcal
|
Activities & Exercise:
Standing - 3 hours, Sitting - 4 hours, Swimming (fast) - 35 minutes, Shopping - 1 hour, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
Huguy's weight history
|