Diet Calendar Entries for 06 August 2023:
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1618 kcal
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Fat: 109.27g | Prot: 99.73g | Carb: 57.49g.
Breakfast: Asda Extra Special Thickly Carved Honey Roast Ham, Pork Fat, Asda Cheese Savoury Filler, Aldi Bacon, Cucumber, Salami. Dinner: Garlic , Red Onions, Tesco Mixed Peppers, Zucchini, Tomatoes, Sokolow Kielbasa, Goulash. more...
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3061 kcal
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Activities & Exercise:
Aerobics - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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