Weigh In record (no journal entry) for 06 August 2023
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205.9 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2023:
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1126 kcal
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Fat: 56.02g | Prot: 56.28g | Carb: 95.89g.
Breakfast: Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing, Lidl Gemischter Salat mit Dressing, Gemischter Salat mit Dressing. Lunch: Gyros. more...
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gaining 6.2 lb a week
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