Weigh In record (no journal entry) for 05 August 2023
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118.2 lb
Lost so far: 8.4 lb.
Still to go: 118.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2023:
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967 kcal
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Fat: 42.05g | Prot: 53.62g | Carb: 92.38g.
Breakfast: Кофе, Сырники. Lunch: Пицца Домашняя. Dinner: Штрудель и Ко Штрудель с Яблоком и Корицей, Кальмар тушеный. more...
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gaining 35.5 lb a week
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