Weigh In record (no journal entry) for 06 August 2023
|
116.2 lb
Lost so far: 8.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2023:
|
33 kcal
|
Fat: 2.40g | Prot: 2.30g | Carb: 0.71g.
Breakfast: Чай, Брест-Литовск Финский Сыр. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
💫 NatalkA 💫's weight history
|