Weigh In record (no journal entry) for 05 August 2023
|
137.8 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2023:
|
416 kcal
|
Fat: 11.13g | Prot: 5.61g | Carb: 82.38g.
Breakfast: Сметана, Черника, Шоколад. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nataliia Style's weight history
|