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Adélaïde33
Journal
04 Aug 15
Adélaïde33's Journal, 04 August 2015
Adélaïde33's Profile
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Weigh In record (no journal entry) for 04 August 2015
145.3 lb
Lost so far:
9.3 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2015:
986 kcal
Fat: 46.48g | Prot: 35.69g | Carb: 109.38g.
Breakfast:
yaourt soja , Canderel Sucrette Sucralose, Auchan Lait Écrémé, Café.
Lunch:
Hachis Parmentier, Melon, Tomates, Le Jardin d'Orante Sauce Salade sans Huile.
Dinner:
Tiramisu, Ratatouille Maison.
more...
1605 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 10.8 lb a week
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