Weigh In record (no journal entry) for 05 August 2023
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211.6 lb
Lost so far: 11.0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2023:
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1178 kcal
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Fat: 48.26g | Prot: 50.81g | Carb: 138.16g.
Breakfast: St Môret Ligne & Plaisir, Harry's Pain de Mie Complet (42g), Banane. Lunch: Melon, Avocat, Harry's Pain de Mie Complet (42g), Tomates, Oeuf (Entier). Dinner: Crêpe au Sucre, Moules Cuites, Carrefour Frites Classiques. more...
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losing 0.0 lb a week
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