Weigh In record (no journal entry) for 05 August 2023
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165.3 lb
Lost so far: 87.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2023:
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1583 kcal
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Fat: 69.26g | Prot: 68.93g | Carb: 170.46g.
Breakfast: Бургер Кинг Сырные Медальоны (6), Бургер Кинг Шримп Ролл. Lunch: Груша, ВкусВилл Мороженое Двухслойное Ванильно-Шоколадное . Dinner: ВкусВилл Шоколад Молочный, Яйцо Куриное, Мистраль Манная Крупа, Творог 9%. Snacks/Other: Now Foods Псиллиум. more...
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gaining 10.8 lb a week
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olurimi's weight history
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