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ira3006
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04 Aug 23
ira3006's Journal, 04 August 2023
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4 дня после родов. Вес добеременных-59,5, рожать пошла 70, сегодня 63. Родила 29.07, к слову) на фото-в роддоме в добеременных шортах😇 Ну, восстанавливаемся потихоньку после кесарева и начинаем худеть. Цель 🎯 первая - 58 кг к 1 ноября.
Diet Calendar
Entries for 04 August 2023:
424 kcal
Fat: 17.53g | Prot: 56.00g | Carb: 10.56g.
Breakfast:
Творог 5%.
more...
1424 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
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