SherryeB's Journal, 03 August 2023

Panko crusted Chicken Breast with Swiss Chalet dipping sauce ▪︎ Green beans, onions, almonds & feta ☆ Dinner

Diet Calendar Entry for 03 August 2023:
2090 kcal Fat: 102.19g | Prot: 131.47g | Carb: 170.45g.   Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value Sliced Pepper Jack Cheese, Kentucky Legend Hickory Smoked Ham, Thomas' Cinnamon Raisin Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Lunch: Talk O' Texas Okra Pickles, Triscuit Cracked Pepper & Olive Oil Crackers, Back to Nature Organic Stoneground Wheat Crackers, Kroger Extra Sharp Cheddar Cheese, Pork Loin (Tenderloin) , Honeycrisp Apples. Dinner: Extra Virgin Olive Oil, Athenos Natural Crumbled Feta Cheese, Great Value Roasted & Salted Almonds, Sweet Onions , Cooked Green String Beans (from Fresh), Great Value Italian Style Panko Bread Crumbs, Chicken Breast. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Niche Bakers Cherry Crisp Squares, Mac's Snacks Chicharrones. more...

9 Supporters    Support   

Comments 
😋 😋 😋  
03 Aug 23 by member: 2melons
Looks delish! 
04 Aug 23 by member: Jams321

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SherryeB's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.