Panko crusted Chicken Breast with Swiss Chalet dipping sauce ▪︎ Green beans, onions, almonds & feta ☆ Dinner
Diet Calendar Entry for 03 August 2023:
|
2090 kcal
|
Fat: 102.19g | Prot: 131.47g | Carb: 170.45g.
Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value Sliced Pepper Jack Cheese, Kentucky Legend Hickory Smoked Ham, Thomas' Cinnamon Raisin Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Lunch: Talk O' Texas Okra Pickles, Triscuit Cracked Pepper & Olive Oil Crackers, Back to Nature Organic Stoneground Wheat Crackers, Kroger Extra Sharp Cheddar Cheese, Pork Loin (Tenderloin) , Honeycrisp Apples. Dinner: Extra Virgin Olive Oil, Athenos Natural Crumbled Feta Cheese, Great Value Roasted & Salted Almonds, Sweet Onions , Cooked Green String Beans (from Fresh), Great Value Italian Style Panko Bread Crumbs, Chicken Breast. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Niche Bakers Cherry Crisp Squares, Mac's Snacks Chicharrones. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|