Weigh In record (no journal entry) for 03 August 2023
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159.8 lb
Lost so far: 0 lb.
Still to go: 159.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2023:
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432 kcal
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Fat: 9.68g | Prot: 43.44g | Carb: 43.72g.
Lunch: Фрутилад Фрутилад Финиковый с Фундуком и Шоколадом. Dinner: Фрегат Тунец Натуральный, Витьба Хлебцы Ржаные Active, Савушкин Продукт Творог Мягкий Нежный 0,1%. more...
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losing 3.1 lb a week
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