Weigh In record (no journal entry) for 03 August 2023
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116.8 lb
Lost so far: 10.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2023:
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934 kcal
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Fat: 9.50g | Prot: 52.80g | Carb: 153.72g.
Breakfast: Belbake Cacao Amaro in Polvere, Milbona Skyr Magro Bianco , Aia Albume d'uovo Pastorizzato, Molino Rossetto Farina d'avena. Lunch: La Molisana Penne Rigate. Snacks/Other: Activia Mix&Go Granola-Miele. more...
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losing 3.1 lb a week
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Annarita Cerreto 's weight history
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