Weigh In record (no journal entry) for 03 August 2023
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228.4 lb
Lost so far: 0 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2023:
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347 kcal
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Fat: 15.99g | Prot: 23.17g | Carb: 29.01g.
Breakfast: Alface, Gomes da Costa Patê de Sardinha, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês Integral. more...
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steady weight
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miihregina's weight history
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