Weigh In record (no journal entry) for 03 August 2023
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180.3 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2023:
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1797 kcal
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Fat: 82.14g | Prot: 68.25g | Carb: 188.93g.
Breakfast: Delisse Yaourt Grec Nature, Cora Confiture, Monoprix Beurre Doux, Wasa Fibres. Lunch: Fanta Fanta Orange (Canette), Paul Sandwich Grainé Poulet. Dinner: Grand Frais Mangue, Graines de Sésame Entières Séchées, Oeuf Dur, Carrefour Discount Emmental Râpé, Lay's Chips Nature (30g), Concombre (Pelé). Snacks/Other: Saint Azay Saucisson Sec, Soignon Fromage de Chèvre, Olives, Andros Compote Pomme Poire sans Sucres Ajoutés. more...
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losing 0.4 lb a week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne soirée 👌👍😉
03 Aug 23 by member: yleger39
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