Date started: 12 Apr 20

Date	Weight	How closely followed?	Goal: 0 lb Start: 158.7 lb
07 Jul 24	130.7 lb	Reasonably Well
04 Jul 24	137.1 lb	Reasonably Well
24 Feb 24	146.2 lb	Reasonably Well
17 Feb 24	146.8 lb	Reasonably Well
10 Feb 24	149.0 lb	Reasonably Well
03 Feb 24	149.6 lb	Reasonably Well
27 Jan 24	151.9 lb	Reasonably Well
20 Jan 24	156.1 lb	Reasonably Well
13 Jan 24	157.5 lb	Reasonably Well
28 Mar 23	152.7 lb	Reasonably Well
24 Mar 23	149.9 lb	Reasonably Well
27 Feb 23	156.3 lb	Reasonably Well
24 Feb 23	155.6 lb	Reasonably Well
22 Feb 23	152.2 lb	Reasonably Well
20 Feb 23	151.0 lb	Reasonably Well
13 Feb 23	146.8 lb	Reasonably Well
12 Feb 23	147.9 lb	Reasonably Well
11 Feb 23	147.9 lb	Reasonably Well
10 Feb 23	148.2 lb	Reasonably Well
08 Feb 23	148.8 lb	Reasonably Well
04 Feb 23	149.1 lb	Reasonably Well
31 Jan 23	149.4 lb	Reasonably Well
29 Jan 23	151.0 lb	Reasonably Well
25 Jan 23	146.9 lb	Reasonably Well
21 Jan 23	147.0 lb	Reasonably Well
14 Jan 23	147.4 lb	Reasonably Well
13 Jan 23	147.6 lb	Reasonably Well
10 Jan 23	149.3 lb	Reasonably Well
09 Jan 23	149.7 lb	Reasonably Well
03 Jan 23	153.0 lb	Reasonably Well
02 Jan 23	153.7 lb	Reasonably Well
24 Dec 22	147.8 lb	Reasonably Well
21 Dec 22	148.8 lb	Reasonably Well
16 Dec 22	146.2 lb	Reasonably Well
14 Dec 22	149.5 lb	Reasonably Well
12 Dec 22	149.3 lb	Reasonably Well
10 Dec 22	150.5 lb	100%
08 Dec 22	153.2 lb	100%
04 Dec 22	155.4 lb	Reasonably Well
28 Nov 22	150.4 lb	Reasonably Well
14 Nov 22	151.7 lb	Reasonably Well
10 Nov 22	152.1 lb	Reasonably Well
04 Nov 22	153.9 lb	Reasonably Well
29 Oct 22	152.6 lb	Reasonably Well
20 Oct 22	156.3 lb	Reasonably Well
15 Oct 22	158.5 lb	Reasonably Well
29 Aug 22	150.6 lb	Reasonably Well
22 Aug 22	149.9 lb	Reasonably Well
01 Aug 22	145.5 lb	Reasonably Well
25 Jul 22	148.8 lb	Reasonably Well
18 Jul 22	149.9 lb	Reasonably Well
08 Jul 22	145.5 lb	Reasonably Well
30 Jun 22	144.4 lb	Reasonably Well
29 Jun 22	142.6 lb	Reasonably Well
14 Dec 21	144.4 lb	Reasonably Well
05 Jul 20	159.6 lb	Reasonably Well
12 Apr 20	158.7 lb	Not Applicable

Date started: 18 Jul 18

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 147.7 lb
06 Jan 20	160.7 lb	Reasonably Well
05 Jan 20	158.7 lb	Reasonably Well
29 Aug 19	152.8 lb	Reasonably Well
22 Aug 19	152.8 lb	Reasonably Well
19 Aug 19	157.0 lb	Reasonably Well
05 Aug 19	155.2 lb	Reasonably Well
19 Jul 19	153.2 lb	Reasonably Well
18 Jul 19	153.0 lb	Reasonably Well
17 Jul 19	151.2 lb	Reasonably Well
16 Jul 19	150.6 lb	Reasonably Well
15 Jul 19	149.3 lb	Reasonably Well
14 Jul 19	150.6 lb	Reasonably Well
13 Jul 19	150.8 lb	Reasonably Well
12 Jul 19	150.8 lb	Reasonably Well
10 Jul 19	151.7 lb	Reasonably Well
09 Jul 19	152.8 lb	Reasonably Well
08 Jul 19	151.2 lb	Reasonably Well
06 Jul 19	153.7 lb	Reasonably Well
05 Jul 19	153.2 lb	Reasonably Well
27 May 19	155.4 lb	Reasonably Well
23 May 19	152.1 lb	Reasonably Well
21 Apr 19	151.5 lb	Reasonably Well
20 Apr 19	151.2 lb	Reasonably Well
18 Apr 19	153.0 lb	Not Applicable
04 Feb 19	147.9 lb	Reasonably Well
25 Jan 19	147.7 lb	Reasonably Well
10 Sep 18	147.5 lb	Reasonably Well
09 Sep 18	146.8 lb	Reasonably Well
03 Sep 18	146.8 lb	Reasonably Well
06 Aug 18	144.8 lb	Reasonably Well
30 Jul 18	144.4 lb	Reasonably Well
18 Jul 18	147.7 lb	Not Applicable