Weigh In record (no journal entry) for 03 August 2023
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115.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2023:
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484 kcal
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Fat: 18.99g | Prot: 9.52g | Carb: 71.64g.
Breakfast: Голубика, Зеленая Линия Йогурт с Лесными Ягодами, Вода, Зеленый Чай. Lunch: Зеленый Чай, Торт Сливочный Фунт. more...
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gaining 1.5 lb a week
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