Weigh In record (no journal entry) for 03 August 2015
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105.2 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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423 kcal
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Fat: 19.99g | Prot: 22.59g | Carb: 129.17g.
Breakfast: Cherry Tomatoes, Cucumber (Peeled) . Lunch: Uno Çok Tahıllı Ekmek, Bahçıvan Light Beyaz Peynir, Cucumber (Peeled) , Tomatoes, Lettuce. Snacks/Other: Bananas, Sütaş Light Yogurt. more...
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gaining 6.2 lb a week
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