El Titán Encadenado's Journal, 02 August 2023

Ayunas.
190.5 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2023:
3437 kcal Fat: 65.14g | Prot: 184.79g | Carb: 520.28g.   Breakfast: Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Galleta, Dulce de Membrillo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo. more...
gaining 20.1 lb a week

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