Weigh In record (no journal entry) for 02 August 2023
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139.8 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2023:
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830 kcal
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Fat: 77.49g | Prot: 21.48g | Carb: 12.15g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Patlıcan Yemeği, Yumurta Salatası. more...
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steady weight
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Tünzalə Aslan's weight history
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