Weigh In record (no journal entry) for 02 August 2023
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132.3 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2023:
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1107 kcal
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Fat: 57.52g | Prot: 37.18g | Carb: 109.65g.
Breakfast: Борщ с Курицей Дуб. Lunch: Мечта Хозяйки Майонез Классический Провансаль, Окрошка🤯. Dinner: Мечта Хозяйки Майонез Классический Провансаль, Окрошка🤯. Snacks/Other: Яшкино Молочный Шоколад, Магнит Банан. more...
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losing 4.1 lb a week
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