Weigh In record (no journal entry) for 01 August 2023
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163.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2023:
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169 kcal
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Fat: 7.87g | Prot: 7.33g | Carb: 16.95g.
Breakfast: Café com Açúcar, Ovo Frito. Lunch: Natural Life Sopa Termogênica Light. more...
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gaining 0.3 lb a week
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Amanda030896's weight history
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