josciscojos's Journal, 01 August 2023

Nu moeten we ertegenaan, dit klopt echt niet meer😭😭😭😭 Geen uitvluchten meer, .....
252.4 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2023:
1178 kcal Fat: 44.85g | Prot: 95.29g | Carb: 100.00g.   Lunch: Banaan. Dinner: Spaghetti Bolognese. Snacks/Other: Lidl Kippenboutfilet, Cassoulet. more...
gaining 1.7 lb a week

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