ddrudd's Journal, 01 August 2023

Lol. I found a setting on my bioimpedance scale called "athlete mode". Suddenly I am so much more muscular and less fatty if I just change the scale settings 😌 Left is athlete mode, right is normal mode. I know which one I would like to believe, and I know which one is probably a little closer to the truth 👀

Diet Calendar Entries for 01 August 2023:
2178 kcal Fat: 78.85g | Prot: 132.88g | Carb: 240.56g.   Breakfast: Bob's Red Mill Gluten Free Muesli, Chobani Nonfat Plain Greek Yogurt (170g), Blueberries, Collagen Peptides, Coffee, Sugar, 2% Fat Milk. Lunch: Sunset Mini Cucumbers, Simple Truth Organic Extra Virgin Olive Oil, Baby Spinach, Sargento Light Mozzarella String Cheese, Nectarines , Amy's Indian Palak Paneer. Dinner: Cooked Salmon, Urbane Cafe Salmon Bowl , LaBrea Bakery Focaccia. more...
2133 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
I was using the athlete mode. After getting the DEXA scan, I found that the regular setting was very close to DEXA result. Athlete mode = LIES! 🤣😂 
06 Aug 23 by member: recompforhealth
Yeah there’s no way athlete mode is true for me. It’s telling me things I’d like to believe though 🤣 
06 Aug 23 by member: ddrudd

     
 

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