Weigh In record (no journal entry) for 02 August 2015
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2015:
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549 kcal
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Fat: 6.50g | Prot: 20.78g | Carb: 101.59g.
Breakfast: Jesuiten Quelle Orangensaftschorle, Gekochtes Ei, Kaffee mit Milch, Aldi Toastbrötchen Weizen, Honig, Marmelade, Milbona Magerquark, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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1396 kcal
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Activities & Exercise:
Driving - 15 minutes, Standing - 2 hours and 10 minutes, Sitting - 2 hours and 20 minutes, Sleeping - 6 hours and 30 minutes, Resting - 12 hours and 45 minutes. more...
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gaining 9.3 lb a week
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