Weigh In record (no journal entry) for 01 August 2023
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123.7 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2023:
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342 kcal
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Fat: 10.78g | Prot: 13.99g | Carb: 46.44g.
Lunch: Марукамэ Гёдза с Креветкой, Роллы. more...
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losing 3.1 lb a week
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4kw6vqjh5d's weight history
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